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	<title>Walnuts &#8211; NutsHub</title>
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		<title>Kashmiri Akhrot Giri (Walnut Kernels)</title>
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		<pubDate>Thu, 04 Jul 2024 08:15:15 +0000</pubDate>
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					<description><![CDATA[THE BRAIN FOOD &#8211; WALNUT KERNEL! Walnut kernels are the edible, meaty part found inside the shell of walnuts. They are typically tan or light brown in coloub nr and have a rich, slightly bitter flavour. Here are some key points about walnut kernels: Nutrient-Rich: Walnut kernels are packed with nutrients, including healthy fats, protein, [&#8230;]]]></description>
		
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		<title>Kashmiri Pahadi Akhrot (Hard Shell)</title>
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		<pubDate>Thu, 04 Jul 2024 07:36:39 +0000</pubDate>
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					<description><![CDATA[The Brainy Nut &#8211; The Walnut! Walnut is popularly called the brain food &#8211; not just because it resembles a brain but also because of its nutrient profile including the healthy fat, Omega-3 have been known to augment cognitive function and brain health. At  Nuts hub ,  we bring you this nut cracked open for [&#8230;]]]></description>
		
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		<title>Kashmiri Kagzi Akhrot</title>
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		<pubDate>Sun, 28 Apr 2024 07:12:12 +0000</pubDate>
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					<description><![CDATA[<h1 style="text-align: center;"><em><strong>The Brainy Nut - The Walnut!</strong></em></h1>]]></description>
		
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